Potato and Bean Diets Equally Effective for Weight Loss and Insulin Resistance
A recent study was conducted at Louisiana State University’s Pennington Biomedical Research Center. This study was conducted by Rebello and colleagues. This study compared the effects of low-energy density diets rich in potatoes and pulses (beans) on weight loss and insulin resistance in individuals with impaired blood glucose control. Contrary to common belief, the study […]
