Yoga, Blood Pressure Management and Its Evidence from Trials – Dr Indranill Basu Ray
Yoga, a holistic mind-body discipline, is gaining recognition for its role in the management of hypertension (HTN), a widespread health challenge characterized by elevated blood pressure levels. This condition, if left unmanaged, can lead to critical health complications. The multifaceted approach of yoga, incorporating physical postures, breath control techniques, and meditation, offers a promising avenue […]