CBT-I acceptable and efficacious intervention for managing insomnia in chronic disease populations: JAMA
A new study published in the Journal of the American Medical Association revealed that cognitive behavioral therapy for insomnia (CBT-I) is safe and highly effective in improving sleep among individuals living with chronic diseases like cancer, cardiovascular conditions, chronic pain, and stroke. Insomnia often exhibits compounding physical symptoms and reducing quality of life. Standard treatment guidelines […]