More Sit-to-Stand Transitions May Lower Blood Pressure in Postmenopausal Women: Study
A new study published in Circulation has revealed that increasing the number of daily sit-to-stand transitions can significantly lower diastolic blood pressure in postmenopausal women with overweight or obesity, offering a simple, low-cost strategy to improve cardiovascular health. Researchers found that participants who performed more frequent sit-to-stand movements throughout the day experienced measurable reductions in […]