Diets with high glycaemic index and high glycaemic load linked to incident diabetes: PURE trial
In a landmark study spanning five continents, researchers have uncovered a significant association between dietary carbohydrate quality and the risk of developing type 2 diabetes. The findings, published in the renowned scientific journal, underscore the critical role of diet in preventing this increasingly prevalent metabolic disorder. individuals who consumed diets characterized by elevated glycemic index (GI) […]